The charities I’m supporting

Every donation I receive during this challenge goes to two amazing and worthy charities. The British Heart Foundation and Mind Mental Health.

The BHF's vision is a world free from the fear of heart and circulatory diseases. They fund research to keep hearts beating and blood flowing.

I chose BHF because heart and circulatory disease still kills 1 in 4 in the UK and I know many people who it has affected, helping this charity can hopefully keep hearts beating young and old.

Mind, the mental health charity based in the UK. Mind are here to make sure no one has to face a mental health problem alone.

Mind mental health is another charity I have chosen because mental health still isn't spoken about enough, we speak about it more now than we ever have but it is still misunderstood by many. Hopefully raising awareness and money for this charity will also encourage conversation around mental health, your own and the mental health of your friends and family.

If you want to make a donation -